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Meditation Workshop - Articles about Yoga, guru and meditation.
http://www.meditationworkshop.org/
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Meditation techniques and articles on meditation..
http://www.freemeditations.com/
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Contains colorful, clear, concise meditation instruction on a variety of meditation methods from various spiritual teachings, plus tranquil meditation tapes, guided and instrumental.
http://www.meditationcenter.com/
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Articles on meditation to relieve tension and stress. Brief descriptions on various types of Yoga including Hatha, Raja and Kundalini.
http://www.aumshakti.org/
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The ashrams focus is on the communication and promotion of the teaching of Atma Vichara - self enquiry. It has evolved to provide a framework of guidance and support to those who wish to pursue this spiritual practice.
http://www.yogaliving.co.uk/
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Site describes simple daily practices, including breathing exercises, meditation and a set of yoga stretches that can be done at the keyboard. Also online newsletter.
http://www.yogaeverywhere.com/
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Site uses RealAudio to offer yoga teaching experience. Information and walk-throughs for pranayam, asana, kriya, ananda, and mantra practices. (Works best with high-speed Internet connection.)
http://yogaclass.com/
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Brief introduction to Yoga and the different practices.
http://www.yahooyoga.com/
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System of yoga for heart patients includes modified postures, breathing and meditation. Site offers workshops for heart patients, yoga teacher training, educational materials.
http://www.cardiacyoga.com/
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System of yoga for heart patients includes modified postures, breathing and meditation. Site offers workshops for heart patients, yoga teacher training, educational materials.
http://www.cardiacyoga.com/
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