|
Download the Agile Body Mass Index Calculator 1.0 to calculates BMI using height, weight and gender.
http://www.nutri.info/
|
|
Free food and exercise logging web application that tracks, analyzes, and graphs calories in, calories out, nutrients, weight, body fat, and BMI. Also allows weight goal and nutrition target setting.
http://www.nutridiary.com/
|
|
Provides a free diet and exercise plan, with an explanation of each phase, and an analysis of common advice. Also includes a comparison of popular diet programs.
http://www.theloseweightdiet.com/
|
|
Articles describe changes in lifestyle that will assist with weight management.
http://www.lose-body-weight.com/
|
|
Individualized diets to lower weight, cholesterol, triglyceride, blood pressure, and blood sugar. Tips, books, online nutrient analysis of your diet, plus nutrition counseling with a dietitian.
http://www.livingheart.com/
|
|
Resource for weight loss and exercise information, and low fat recipes.
http://www.freediettips.com/
|
|
Free online diet and fitness journal. Input foods, activities, and goals to create individual progress reports.
http://www.fitday.com/
|
|
Reviews the general guidelines and the positive and negative aspects of most popular diets. Contains a selection of weight loss tools and a forum.
http://www.dieting-review.com/
|
|
Has articles, links, and reviews about dieting, nutrition, exercise, and other heath related issues. Contribute an article to be considered for posting.
http://www.diettips.net/
|
|
Provides calculators for activities and foods, as well as diet and weight loss tips, and tutorial.
http://www.caloriesperhour.com/
|